Dr. Bill and Martha Sears - the doctor-and-nurse, husband-and-wife team who are today widely recognized as America's leading authorities on childcare - have spent decades answering parents' questions about naptime and nighttime challenges. In this book they share their expertise on:
-developing a nighttime routine
-creating a safe sleep environment for your child
-how to dres your baby for sleep
-what to look for when your're choosing a crib or infant bed
-how to avoid SIDS
-helping your child unwind at bedtime
-the benefits of sleep-sharing
-choosing bedtime music for your baby
-determining how much sleep your child needs
-coping with a light sleeper or an early riser
-nigttime feeding - what to avoid
-tips for getting your toddler to stay in bed
-and much more